Description
This High-Protein Honey Garlic Shrimp recipe delivers a delicious and nutritious meal, combining succulent shrimp with a sweet and savory honey garlic sauce. Perfectly cooked in a skillet, this dish is quick to prepare and garnished with fresh green onions and optional sesame seeds for extra flavor and texture. Ideal for a high-protein diet, it’s both satisfying and easy to make.
Ingredients
Shrimp
- 1 pound large shrimp, peeled and deveined
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasonings and Garnish
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water and pat dry with paper towels to ensure they are clean and ready for cooking.
- Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. Stir well, and if you prefer a thicker sauce, incorporate the cornstarch thoroughly to avoid lumps.
- Cook the Shrimp: Heat some olive oil in a large skillet over medium-high heat. Place the shrimp in a single layer in the skillet to ensure even cooking.
- Season the Shrimp: Sprinkle salt and pepper over the shrimp to enhance their flavor. Cook for 2-3 minutes until the shrimp start turning a vibrant pink color.
- Add the Sauce: Pour the prepared honey garlic mixture over the shrimp in the skillet. Toss gently to coat all the shrimp evenly in the sauce.
- Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for another 3-5 minutes, allowing the shrimp to cook through fully and the sauce to thicken nicely.
- Garnish: Remove the skillet from heat and sprinkle the sliced green onions and sesame seeds over the shrimp for a fresh and crunchy garnish.
- Serve: Serve the shrimp immediately while warm for the best flavor and texture experience.
Notes
- For a thicker sauce, ensure the cornstarch is well dissolved before adding it to the honey garlic mixture.
- You can substitute shrimp with chicken, tofu, or scallops for alternative protein options.
- Serve with steamed rice or sautéed vegetables to make a complete meal.
- Be careful not to overcook the shrimp as they can become tough and rubbery.