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High-Protein Honey Garlic Shrimp: An Amazing Ultimate Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 3 reviews
  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Frying
  • Cuisine: Asian-inspired
  • Diet: Low Fat

Description

This High-Protein Honey Garlic Shrimp recipe delivers a delicious and nutritious meal, combining succulent shrimp with a sweet and savory honey garlic sauce. Perfectly cooked in a skillet, this dish is quick to prepare and garnished with fresh green onions and optional sesame seeds for extra flavor and texture. Ideal for a high-protein diet, it’s both satisfying and easy to make.


Ingredients

Shrimp

  • 1 pound large shrimp, peeled and deveined

Sauce

  • 1/4 cup honey
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon cornstarch (optional, for thickening)

Seasonings and Garnish

  • Salt and pepper to taste
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish, optional)


Instructions

  1. Prepare the Shrimp: Rinse the shrimp under cold water and pat dry with paper towels to ensure they are clean and ready for cooking.
  2. Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. Stir well, and if you prefer a thicker sauce, incorporate the cornstarch thoroughly to avoid lumps.
  3. Cook the Shrimp: Heat some olive oil in a large skillet over medium-high heat. Place the shrimp in a single layer in the skillet to ensure even cooking.
  4. Season the Shrimp: Sprinkle salt and pepper over the shrimp to enhance their flavor. Cook for 2-3 minutes until the shrimp start turning a vibrant pink color.
  5. Add the Sauce: Pour the prepared honey garlic mixture over the shrimp in the skillet. Toss gently to coat all the shrimp evenly in the sauce.
  6. Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for another 3-5 minutes, allowing the shrimp to cook through fully and the sauce to thicken nicely.
  7. Garnish: Remove the skillet from heat and sprinkle the sliced green onions and sesame seeds over the shrimp for a fresh and crunchy garnish.
  8. Serve: Serve the shrimp immediately while warm for the best flavor and texture experience.

Notes

  • For a thicker sauce, ensure the cornstarch is well dissolved before adding it to the honey garlic mixture.
  • You can substitute shrimp with chicken, tofu, or scallops for alternative protein options.
  • Serve with steamed rice or sautéed vegetables to make a complete meal.
  • Be careful not to overcook the shrimp as they can become tough and rubbery.