Description
Soft, chewy, high-protein bagels made with just three ingredients—perfect for breakfast, snacks, or sandwiches. Bake or air fry for a quick and satisfying treat.
Ingredients
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg, beaten (for egg wash)
- Optional toppings: sesame seeds, everything bagel seasoning, shredded asiago cheese, or poppy seeds
Instructions
- Preheat the oven to 375°F (190°C) and line a large baking sheet with parchment paper.
- Blend the cottage cheese in a food processor until smooth.
- In a bowl, mix the blended cottage cheese with self-rising flour until a dough forms.
- Transfer the dough to a floured surface and knead 8-10 times until smooth, adding more flour as needed.
- Divide the dough into 4 equal parts, roll each into a 6-7 inch rope, and form into bagels by pinching ends together.
- Brush with beaten egg and add desired toppings.
- Bake for 25-28 minutes or until golden brown.
Notes
- Use full-fat cottage cheese for best texture and flavor.
- To make self-rising flour: mix 1 cup all-purpose flour with 1.5 tsp baking powder and 0.25 tsp salt.
- Flour your hands and surface to prevent sticking.
- Store in an airtight container or freeze for longer shelf life.
- Air fryer option: cook at 375°F for 10-12 minutes.
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 40mg
