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Hearty Campfire Stew

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 8 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

A cozy, comforting one-pot stew made with ground beef, potatoes, mixed vegetables, and warming spices—perfect for easy weeknight dinners or a campfire-style experience at home.


Ingredients

  • 1 lb ground beef (90/10 or 85/15 lean)
  • 2 tbsp butter or olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1/2 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 tbsp Worcestershire sauce
  • 2 cups beef broth
  • 2 cups vegetable broth
  • 3 medium potatoes, peeled and diced
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) sliced carrots, drained
  • 1 can (15 oz) green beans, drained
  • 1 can (15 oz) diced tomatoes, undrained

Instructions

  1. In a large soup pot, melt butter over medium-high heat. Add onion and garlic, cooking until fragrant.
  2. Add ground beef, breaking it up as it cooks, and cook until no longer pink.
  3. Stir in tomato paste, salt, pepper, oregano, parsley, thyme, smoked paprika, and Worcestershire sauce. Cook until well combined.
  4. Add diced potatoes, beef broth, and vegetable broth. Bring to a simmer, cover, and cook for 20 minutes.
  5. Stir in drained corn, carrots, green beans, and undrained diced tomatoes. Cover and simmer for another 20 minutes, until potatoes are tender.
  6. Serve hot, optionally topped with shredded cheese or sour cream.

Notes

  • To thicken, whisk 1 tbsp flour or cornstarch with water and stir in during the final simmer.
  • For a vegetarian version, use beans instead of beef and all vegetable broth.
  • Can be cooked in a Dutch oven over a campfire for authenticity.
  • Freeze leftovers for up to 1 month; reheat gently on stove or in microwave.

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 55mg