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Garlic Parmesan Chicken

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Lactose

Description

This Garlic Parmesan Chicken is a creamy, savory skillet dish featuring tender chicken breasts simmered in a rich sauce made with garlic, white wine, Parmesan cheese, and cream. Perfect for a comforting dinner.


Ingredients

  • 1 ¾ cups chicken broth
  • ¼ cup heavy cream
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon mustard powder
  • 1 teaspoon honey
  • ½ chicken bouillon cube
  • ½ teaspoon each: onion powder, oregano, basil, parsley
  • 2 large boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 teaspoons parsley
  • 12 tablespoons olive oil
  • ¾ cup dry white wine (Pinot Grigio, Chardonnay, or Sauvignon Blanc)
  • 4 cloves garlic, minced
  • 3 tablespoons butter
  • 3 tablespoons all-purpose flour
  • ½ cup freshly grated Parmesan cheese
  • 1 tablespoon fresh lemon juice

Instructions

  1. In a large measuring cup, combine all the sauce ingredients and set aside.
  2. Slice chicken breasts in half lengthwise to create thinner pieces. Pound to ½-inch thickness. Season both sides with salt, pepper, and parsley.
  3. Heat olive oil in a large skillet over medium-high heat. Sear chicken in batches for 4–5 minutes per side until golden brown. Remove and set aside.
  4. Turn off heat and add white wine to skillet. Return heat to medium, scrape up browned bits, and simmer to reduce wine by half, about 2 minutes.
  5. Add minced garlic and cook for 2–3 minutes until fragrant.
  6. Add butter and let it melt. Sprinkle in flour and whisk to form a roux.
  7. Gradually add sauce mixture in small splashes, stirring continuously. Bring to a boil, reduce to a simmer, and cook for 8 minutes.
  8. Stir in Parmesan cheese and lemon juice. Return chicken to skillet, spoon sauce over top, and heat through for a few minutes.
  9. Remove from heat and serve with desired sides.

Notes

  • For a vegetarian version, substitute chicken with sautéed mushrooms or eggplant.
  • Use freshly grated Parmesan for best flavor and smooth texture.
  • To avoid wine, substitute with equal amount of chicken broth.
  • Store leftovers in refrigerator for up to 3 days or freeze for up to 3 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 115mg