Description
This Garlic Ginger Bok Choy Stir-Fry is a quick and flavorful side dish that combines tender bok choy with aromatic garlic and ginger. With a light soy sauce and sesame oil finish, it’s the perfect addition to any meal. Healthy, easy to prepare, and packed with vibrant flavors, this stir-fry is an excellent way to incorporate more vegetables into your diet.
Ingredients
- 1 lb bok choy, washed and chopped
- 2 tablespoons sesame oil
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 teaspoon rice vinegar
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon crushed red pepper flakes (optional, for heat)
- 1 tablespoon sesame seeds (optional, for garnish)
- 2 green onions, sliced (for garnish)
Instructions
- Prepare the Bok Choy: Wash and chop the bok choy into bite-sized pieces, separating the stems from the leaves.
- Heat the Pan: In a large skillet or wok, heat sesame oil over medium heat.
- Sauté Garlic and Ginger: Add minced garlic and ginger to the pan and sauté for about 1 minute until fragrant.
- Cook the Bok Choy: Add the chopped bok choy stems to the pan and stir-fry for 2-3 minutes, then add the leaves and cook for another 2-3 minutes until wilted and tender.
- Season the Stir-Fry: Stir in the soy sauce, rice vinegar, honey (if using), and red pepper flakes. Continue to cook for 1-2 minutes, allowing the sauce to coat the bok choy.
- Garnish and Serve: Remove from heat and garnish with sesame seeds and sliced green onions. Serve hot as a side dish or over rice.
Notes
- Customization: Add tofu, chicken, or shrimp for a more substantial meal.
- Serving Tip: This stir-fry pairs perfectly with steamed rice or noodles for a complete meal.
- Vegan Option: Ensure to use tamari or a gluten-free soy sauce for a vegan version.
