Description
These Easy Roasted Garlic Cabbage Steaks are a crispy, flavorful, and healthy side dish or light main course perfect for any meal. Made with simple seasonings and oven-roasted or air-fried to golden perfection, this vegan, gluten-free, and keto-friendly recipe is a quick and nutritious option for any dietary preference. Keywords: roasted cabbage steaks, garlic cabbage, crispy cabbage, vegan cabbage recipe, keto cabbage, healthy side dish.
Ingredients
- 1 large green or red cabbage
- 3 tablespoons olive oil (or melted butter)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- Optional toppings: grated Parmesan cheese, red pepper flakes, fresh parsley
Instructions
- Oven Method:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease.
- Remove outer cabbage leaves and slice into ¾-inch thick steaks, keeping the core intact.
- Mix olive oil with garlic powder, smoked paprika, onion powder, thyme, salt, and pepper.
- Brush both sides of each cabbage steak with the mixture.
- Place steaks on the baking sheet in a single layer.
- Roast for 25–30 minutes, flipping halfway through, until edges are golden and crispy.
- Top with optional garnishes and serve immediately.
- Air Fryer Method:
- Preheat air fryer to 375°F (190°C) for 3–5 minutes.
- Slice and season cabbage as above.
- Place in a single layer in the air fryer basket. Cook for 10–15 minutes, flipping halfway, until golden and crisp.
Notes
- Keep the core attached to help cabbage steaks hold together.
- Store leftovers in an airtight container for up to 3 days. Reheat in oven or air fryer for best texture.
- Add lemon juice, cayenne, or fresh herbs for variations.
