Description
This Detox Water for a Flat Belly is a refreshing and hydrating drink that helps with digestion, reduces bloating, and supports hydration. Infused with cucumber, lemon, strawberries, and mint, it’s a rejuvenating and low-calorie beverage.
Ingredients
- Filtered water
- Sliced cucumber
- Sliced lemon
- Sliced strawberries
- Fresh mint leaves
- Ice cubes (optional)
Instructions
- Wash all the fruits and vegetables thoroughly.
- Thinly slice the cucumber, lemon, and strawberries.
- In a large pitcher or mason jar, combine the slices with a few sprigs of fresh mint.
- Pour in filtered water until the jar is full and give it a gentle stir.
- Let the detox water infuse in the refrigerator for at least 1–2 hours for best flavor.
- Add ice cubes before drinking to keep it chilled and extra refreshing.
Notes
- This recipe makes about 4 servings (roughly 8 cups of water).
- The flavors are best when infused for 1-2 hours, but it can be made ahead of time for convenience.
- Feel free to use different fruits or herbs like basil to suit your taste.
- Store the detox water in the refrigerator and consume within 24–48 hours for the best taste.
Nutrition
- Serving Size: 1 glass (8 oz)
- Calories: 5
- Sugar: 1g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
