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Crispy Hot Honey Feta Chicken

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

Crispy Hot Honey Feta Chicken combines seared, juicy chicken breasts with a sweet and spicy hot honey glaze and creamy, tangy crumbled feta, creating a comforting yet exciting dish.


Ingredients

  • 4 boneless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons hot honey
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Season the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper on both sides.
  3. Heat a skillet over medium-high heat and sear the chicken for 3-4 minutes on each side until golden brown.
  4. Transfer the seared chicken to the prepared baking sheet and bake for 15-20 minutes, or until the internal temperature reaches 165°F (75°C).
  5. Drizzle the hot honey over the chicken and sprinkle with crumbled feta cheese.
  6. Bake for an additional 5 minutes, allowing the cheese to melt and the honey to bubble.
  7. Remove from the oven, garnish with fresh parsley, and serve hot.

Notes

  • Adjust the hot honey to control the spice level.
  • Use goat cheese or blue cheese as alternatives to feta.
  • Boneless chicken thighs can be used for a juicier texture.
  • Reheat in the oven to maintain crispiness.
  • Not recommended for freezing due to texture changes.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 7g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 95mg