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Creamy Green Goddess Cottage Cheese Dip

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: About 4 cups (≈12 servings at ⅓ cup each)
  • Category: Dip / Appetizer
  • Method: Blending / Food processor
  • Cuisine: American / Healthy
  • Diet: Vegetarian

Description

A creamy, herby dip made with cottage cheese and fresh green herbs; ideal as a snack or spread.


Ingredients

  • 16 oz cottage cheese (≈450‑500 g)
  • 7 oz feta cheese, drained (≈200 g)
  • Juice of 1 lemon (≈2 fl oz / 60 ml)
  • ½ cup basil leaves, lightly packed
  • ⅓ cup flat‑leaf parsley, lightly packed
  • ¼ cup fresh dill, lightly packed
  • ¼ cup chives, roughly chopped
  • 3 tbsp olive oil (≈45 ml)
  • 1 tbsp honey (≈15 ml)
  • ½ tsp sea salt
  • <li¼ tsp=”” garlic=”” powder<=”” li=””></li¼>


Instructions

  1. Add cottage cheese, feta, lemon juice, basil, parsley, dill, chives, olive oil, honey, salt, and garlic powder into a food processor or blender.
  2. Blend until smooth and creamy.
  3. Spoon into a serving bowl; optionally drizzle with a little more olive oil and grind fresh black pepper over top.
  4. Serve with vegetables, crackers, or bread.

Notes

  • Use large‑curd or small‑curd cottage cheese depending on preferred texture; may need extra blending for large curd.
  • Adjust salt because feta can be quite salty already.
  • You can substitute fresh herbs depending on availability.
  • Refrigerate unused dip in an airtight container; best eaten within 3‑4 days.

Nutrition

  • Serving Size: ⅓ cup
  • Calories: ≈117 kcal
  • Sugar: ≈3 g
  • Sodium: ≈337 mg
  • Fat: ≈8 g
  • Saturated Fat: ≈4 g
  • Trans Fat: 0 g
  • Carbohydrates: ≈5 g
  • Protein: ≈7 g
  • Cholesterol: ≈15 mg