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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

A hearty, one-pan Cowboy Casserole featuring ground beef, creamy mushroom sauce, veggies, cheese, and crispy tater tots. A comforting, fuss-free meal perfect for weeknights or gatherings.


Ingredients

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (10 oz) can cream of mushroom soup
  • 1/4 cup milk
  • 1/4 cup sour cream
  • 1 cup frozen corn
  • 1 (15 oz) can pinto beans, drained and rinsed
  • 1 (14.5 oz) can diced tomatoes with green chiles
  • 1 tsp taco seasoning
  • 1 cup shredded cheddar or Colby-Jack cheese (plus extra for topping)
  • 32 oz bag tater tots
  • Salt & pepper to taste

Instructions

  1. Preheat oven to 400°F.
  2. In a large skillet, brown the ground beef with onion and garlic until beef is no longer pink; drain excess fat.
  3. Stir in soup, milk, sour cream, corn, beans, tomatoes/chiles, taco seasoning, salt, and pepper. Cook until heated and well combined.
  4. Stir in 1 cup of cheese until melted.
  5. Transfer mixture to a greased 9×13-inch baking dish.
  6. Arrange tater tots in a single layer on top, then sprinkle more cheese over tater tots if desired.
  7. Bake uncovered for 25–30 minutes, or until tater tots are golden and the filling is bubbling.
  8. Let rest a few minutes before serving.

Notes

  • Can substitute ground beef with turkey or sausage.
  • Use hash browns instead of tater tots for a different texture.
  • Customize with different beans or veggies as desired.
  • Can be prepared ahead and refrigerated or frozen.
  • Reheat in oven at 350°F or microwave individual portions.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 480
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 14g
  • Trans Fat: 1g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg