Description
This Cottage Cheese Egg Bake is a protein-rich, easy-to-make dish combining eggs, creamy cottage cheese, cheese, and fresh vegetables. Ideal for any meal of the day and perfect for meal prepping.
Ingredients
- 8 large eggs
- 1 1/2 cups full-fat cottage cheese
- 1 cup shredded sharp cheddar cheese (or cheese of choice)
- 2 cups chopped fresh vegetables (e.g., bell peppers, spinach, onions)
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- Whisk the eggs in a large bowl until light and fluffy.
- Add the cottage cheese, shredded cheese, chopped vegetables, salt, and pepper to the eggs. Mix well.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 35–40 minutes, or until the center is set and the top is golden brown.
- Let it rest for a few minutes before slicing and serving.
Notes
- Use full-fat cottage cheese for the creamiest texture.
- Can be made ahead of time and baked in the morning.
- Great for meal prep—stores and reheats well.
- Customize with your favorite vegetables and cheeses.
- Check doneness with a toothpick—should come out clean.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 225mg
