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Coconut Chicken Rice Bowl

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  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Global

Description

A comforting Coconut Chicken Rice Bowl made with tender diced chicken breast simmered in a creamy coconut-based sauce and served over fluffy jasmine or basmati rice. Naturally gluten-free and dairy-free, this meal is perfect for a quick weeknight dinner or meal prep.


Ingredients

  • 1 lb diced chicken breast
  • 1 tsp smoked paprika
  • 1 tsp dried oregano (or other dried herb blend)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tbsp fresh grated ginger
  • 1 cup chicken broth
  • 1 can light coconut milk (13.5 oz)
  • 2 tbsp tomato paste
  • 1 tsp salt (adjust to taste)
  • Fresh cilantro, for garnish
  • 2 cups cooked jasmine or basmati rice

Instructions

  1. Season the diced chicken with salt, smoked paprika, and dried herbs.
  2. Heat a skillet over medium-high heat and sear the chicken until browned, then remove from the skillet.
  3. Lower the heat, spray the pan with oil, and sauté the onion, garlic, and ginger for about a minute.
  4. Pour in the chicken broth to deglaze the pan, then stir in tomato paste, coconut milk, and salt.
  5. Let the sauce simmer for a few minutes until it slightly thickens.
  6. Return the chicken and its juices to the skillet, cooking until the chicken is warmed through and the sauce is flavorful.
  7. Serve the coconut chicken over cooked jasmine or basmati rice and garnish with fresh cilantro.

Notes

  • For a juicier result, try using chicken thighs instead of breasts.
  • Add Thai red curry paste or turmeric for a bit of extra flavor.
  • For a low-carb option, swap rice for cauliflower rice.
  • This recipe is excellent for meal prep, storing leftovers in airtight containers for up to 4 days.

Nutrition

  • Serving Size: 1 bowl (1/4 of recipe)
  • Calories: 400
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 75mg