Description
This Classic Pea Salad is a creamy, crunchy side dish made with sweet green peas, crisp vegetables, and a tangy dressing. It’s refreshing, colorful, and easy to prepare—perfect for any occasion.
Ingredients
- 1 bag (16 oz) frozen peas, thawed (or 2 cups fresh peas)
- 1/2 cup diced red bell pepper
- 1/2 cup diced celery
- 1/4 cup finely chopped red onion
- 1/2 cup shredded cheddar cheese (optional)
- 1/2 cup mayonnaise
- 2 tablespoons sour cream (or Greek yogurt)
- 1 tablespoon apple cider vinegar
- 1–2 tablespoons sugar (adjust to taste)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Thaw the peas by rinsing them under cool water or letting them sit at room temperature for about 30 minutes.
- Dice the red bell pepper, celery, and onion into small, uniform pieces.
- In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, salt, and pepper until smooth.
- In a large bowl, combine the peas, chopped vegetables, and cheese (if using).
- Pour the dressing over the pea mixture and toss gently to coat.
- Cover and chill the salad in the refrigerator for at least 1 hour before serving.
Notes
- Use dairy-free mayo and skip cheese for a dairy-free version.
- Swap mayo with Greek yogurt or light mayo for a lower-calorie option.
- Add extra veggies like cucumbers, carrots, or cherry tomatoes for variation.
- Fresh herbs like dill, parsley, or chives can enhance the flavor.
- Store in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 5g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
