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Chicken Fillet in Spicy, Creamy Garlic‑Parmesan Sauce

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Description

Tender chicken fillets served in a spicy, creamy garlic-Parmesan sauce with crispy fries—comfort food with a gourmet twist.


Ingredients

  • Chicken fillets – 4 pieces (about 1.5 lb / 680 g)
  • Garlic – 4 cloves, minced
  • Heavy cream – 1 cup (240 ml)
  • Parmesan cheese – 1 cup, grated
  • Red pepper flakes – 1 tsp (adjust to taste)
  • Olive oil – 2 Tbsp
  • Salt – to taste
  • Pepper – to taste
  • Fresh parsley – chopped, for garnish
  • Fries – 1 bag (frozen or homemade, around 32 oz / 900 g)

Instructions

  1. Prepare the fries by baking frozen fries according to package directions or making homemade fries by cutting potatoes, tossing them in olive oil, salt, and pepper, and baking at 425°F (220°C) for 30–35 minutes, flipping halfway.
  2. Season the chicken fillets with salt and pepper. Heat olive oil in a large skillet over medium heat and cook the chicken for 6–7 minutes per side until golden and cooked through. Set aside.
  3. In the same skillet, sauté minced garlic for about a minute until fragrant. Add heavy cream and bring to a simmer. Stir in Parmesan cheese and red pepper flakes, simmering for 2–3 minutes until thickened. Season to taste.
  4. Return the chicken fillets to the skillet, spoon sauce over them, and simmer for another 2–3 minutes to meld flavors.
  5. Serve the chicken with fries on the side, drizzle with extra sauce, garnish with chopped parsley, and serve immediately.

Notes

  • For more heat, add extra red pepper flakes or hot sauce.
  • Fresh herbs like thyme or basil enhance the aroma of the sauce.
  • Turkey cutlets can be substituted for chicken—adjust cooking time accordingly.
  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently in a skillet over low heat, adding cream if needed to adjust the sauce consistency.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 42g
  • Saturated Fat: 20g
  • Unsaturated Fat: 18g
  • Trans Fat: 0.5g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 150mg