Description
These chewy homemade granola bars are an easy, customizable, and nutritious snack perfect for any time of day, made with wholesome ingredients and ready in just a few simple steps.
Ingredients
- 2 cups old-fashioned rolled oats
- 1 cup unsweetened peanut butter
- 1/2 cup honey or maple syrup
- 1/2 cup mini chocolate chips (optional)
- 1/4 cup chia seeds or flaxseeds (optional)
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup dried fruit, chopped (like cranberries or raisins) (optional)
Instructions
- In a large bowl, combine the oats, seeds, and any dry mix-ins like dried fruit or chocolate chips. Stir to combine.
- In a microwave-safe bowl, heat the peanut butter and honey (or maple syrup) for 20-30 seconds until melted. Add vanilla extract and salt, and stir to combine.
- Pour the wet mixture over the dry ingredients and mix until well coated.
- Line an 8×8-inch baking dish with parchment paper and press the mixture into the dish firmly.
- Refrigerate for at least 2 hours to set.
- Once firm, remove from the dish and cut into bars or squares.
- Store in an airtight container in the refrigerator for up to a week.
Notes
- Use almond or sun butter for a nut-free version.
- Try different mix-ins like coconut flakes, nuts, or seeds.
- Bars can be frozen for longer storage.
- Use dairy-free chocolate chips and maple syrup to make it vegan.
- Press the mixture firmly in the pan for firmer bars.
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 10g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
