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Blackened Shrimp Stroganoff

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  • Author: Evelyn
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

A bold twist on a classic comfort dish, this Blackened Shrimp Stroganoff combines Cajun-spiced shrimp with a creamy, savory mushroom sauce served over fettuccini. It’s quick, flavorful, and perfect for weeknight dinners.


Ingredients

  • 1 pound fresh shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • 6 ounces fettuccini pasta
  • 1 tablespoon butter
  • 3 cups fresh mushrooms, sliced
  • 1 tablespoon chopped shallots
  • ⅔ cup chicken broth
  • ½ cup sour cream
  • 1 tablespoon cornstarch
  • 1 cup chicken broth (additional)
  • 1 (7-ounce) jar roasted red bell peppers, drained and chopped
  • 1 tablespoon drained capers

Instructions

  1. Coat shrimp with olive oil and Cajun seasoning; set aside to marinate.
  2. Cook fettuccini pasta until al dente; drain and set aside.
  3. Melt butter in a large pan; sauté mushrooms and shallots until tender, then remove from pan.
  4. In the same pan, cook the seasoned shrimp until pink, about 2–3 minutes; remove from pan.
  5. Pour ⅔ cup chicken broth into the pan, bring to a boil, and reduce to ¼ cup.
  6. In a small bowl, whisk together sour cream, cornstarch, and remaining 1 cup chicken broth until smooth.
  7. Add sour cream mixture to the pan; cook until thickened and bubbly, then simmer for 1 more minute.
  8. Return shrimp, mushrooms, red peppers, and capers to the pan; stir and heat through.
  9. Serve the mixture over cooked pasta and enjoy.

Notes

  • Use gluten-free pasta to make the dish gluten-free.
  • Frozen shrimp can be used—thaw and dry thoroughly before cooking.
  • Store leftovers in the fridge for up to 3 days; reheat gently with added broth.
  • The sauce can be frozen separately for up to 2 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 5g
  • Sodium: 790mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 195mg