Description
Blackened Cajun Chicken Alfredo combines smoky, spiced chicken with rich, creamy Alfredo pasta, creating a comforting yet bold dish that’s perfect for any occasion.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons blackened Cajun seasoning
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1 cup grated Parmesan cheese
- 12 oz fettuccine pasta
Instructions
- Pound the chicken breasts to an even thickness and season them generously with blackened Cajun seasoning.
- In a skillet, heat olive oil over medium-high heat.
- Cook the chicken for about 5 minutes per side until golden brown and cooked through.
- Remove the chicken from the skillet and set it aside.
- In the same skillet, melt butter and sauté minced garlic until fragrant.
- Add the heavy cream and bring it to a simmer.
- Stir in Parmesan cheese until the sauce thickens.
- Cook the fettuccine pasta according to package instructions.
- Combine the cooked pasta with the Alfredo sauce.
- Slice the blackened chicken and serve it on top of the pasta.
Notes
- Add a pinch of cayenne for extra heat.
- Use grilled mushrooms or tofu for a vegetarian version.
- Mix in mozzarella or gouda for a cheesier sauce.
- Store leftovers in an airtight container for up to 3 days.
- Reheat gently with a splash of cream or broth to maintain creaminess.
Nutrition
- Serving Size: 1 plate
- Calories: 720
- Sugar: 2g
- Sodium: 690mg
- Fat: 42g
- Saturated Fat: 21g
- Unsaturated Fat: 17g
- Trans Fat: 0.5g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 150mg
