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Beef And Broccoli

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  • Author: Evelyn
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Chinese
  • Diet: Halal

Description

A quick and flavorful Chinese-style Beef and Broccoli stir-fry that combines tender sirloin with crisp broccoli in a savory, slightly sweet sauce. It’s easier and tastier than takeout.


Ingredients

  • ¾1 lb top sirloin steak, thinly sliced against the grain
  • 3 Tbsp dark soy sauce, plus 1 Tbsp for marinade
  • 2 Tbsp mirin or rice vinegar
  • 1 Tbsp oyster sauce
  • 1 tsp ginger paste
  • 1 tsp roasted garlic paste
  • ¼ cup light brown sugar
  • 2 Tbsp cornstarch
  • 1 cup beef broth
  • 2 Tbsp vegetable or canola oil
  • 2 broccoli crowns, cut into small florets
  • 23 green onions, sliced
  • 12 Tbsp toasted sesame seeds

Instructions

  1. Mix steak with 1 Tbsp dark soy sauce and mirin; set aside to marinate.
  2. In a bowl, whisk together remaining soy sauce, oyster sauce, ginger paste, garlic paste, and brown sugar.
  3. Dissolve cornstarch in a few tablespoons of beef broth; stir into remaining broth and sauce mix.
  4. Drain steak, heat oil in skillet over medium-high until nearly smoking.
  5. Stir-fry steak for 2–3 minutes until browned, then remove and set aside.
  6. Add a few tablespoons of water to skillet, then broccoli. Simmer and toss for 3–4 minutes until bright green.
  7. Add half the sauce to broccoli; simmer 1–2 minutes until it thickens.
  8. Return steak to skillet, add remaining sauce, and heat until meat is warmed and sauce coats everything.
  9. Garnish with green onions and sesame seeds. Serve immediately over rice.

Notes

  • Swap in flank steak, chicken, shrimp, or tofu for variety.
  • Add veggies like snap peas, carrots, mushrooms, or bell peppers.
  • Use tamari or coconut aminos for gluten-free or lower sodium.
  • Substitute dark brown sugar with honey or a sugar substitute.
  • Blanch broccoli for extra crunch if desired.
  • Serve with rice, noodles, or cauliflower rice for low-carb option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 375
  • Sugar: 10g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg