Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Parmesan Squash

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 15–20 minutes
  • Total Time: 25–30 minutes
  • Yield: 4 side dish servings
  • Category: Side Dish
  • Method: Baked
  • Cuisine: American
  • Diet: Low Calorie

Description

Baked Parmesan squash is a simple and flavorful side dish made with squash, Parmesan cheese, and a few seasonings. The squash becomes tender with a golden, cheesy topping, making it an easy and delicious addition to any meal.


Ingredients

  • Summer squash (yellow or zucchini), sliced into rounds
  • Olive oil (or melted garlic butter)
  • Garlic salt (or garlic powder) and freshly ground black pepper, to taste
  • Freshly grated Parmesan cheese

Instructions

  1. Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper or foil.
  2. Slice the squash into approximately ¼‑inch rounds and place them in a single layer.
  3. Drizzle with olive oil (or brush with garlic butter), then sprinkle with garlic salt and pepper.
  4. Top each slice with a small spoonful of freshly grated Parmesan.
  5. Bake for 15–20 minutes, or until the cheese melts and turns lightly golden. For extra crispiness, broil 1–2 minutes at the end—watch carefully so it doesn’t burn.
  6. Remove from the oven and serve immediately while still warm and melty.

Notes

  • For extra crispiness, broil the squash for 1–2 minutes at the end of baking.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispness.
  • Frozen squash is not recommended as it releases too much moisture and can make the dish watery.
  • For different flavor profiles, try using garlic powder, Italian seasoning, red pepper flakes, or a squeeze of lemon juice after baking.
  • Air fryer option: Preheat to 400°F and air-fry for 8–10 minutes without oil, shaking halfway through.

Nutrition

  • Serving Size: 1 side dish serving
  • Calories: 100
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg