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Turkey Sloppy Joes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 3 reviews
  • Author: Evelyn
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Turkey Sloppy Joes recipe is a quick and flavorful twist on the classic sandwich, featuring lean ground turkey cooked with a savory tomato-based sauce packed with bell peppers, onions, and spices. It’s a perfect family-friendly meal that comes together in just 30 minutes, ideal for a weeknight dinner.


Ingredients

Meat and Vegetables

  • 1 pound ground turkey
  • ⅓ cup green bell pepper, seeded and diced
  • ½ cup yellow onion, diced
  • 1 teaspoon garlic, minced

Sauce

  • 8 ounces tomato sauce
  • ¾ cup ketchup
  • 1 tablespoon brown sugar
  • 1½ tablespoons yellow mustard
  • ¼ teaspoon chili powder
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon ground black pepper
  • ½ teaspoon salt
  • ½ teaspoon onion powder
  • ½ teaspoon paprika

Serving

  • Hamburger buns


Instructions

  1. Cook the Turkey: In a large skillet over medium-high heat, add the ground turkey. Cook for 6-8 minutes, breaking the meat up with a spatula until browned and no longer pink.
  2. Sauté Vegetables: Add the diced onions and green bell peppers to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables soften and become fragrant.
  3. Drain Excess Grease: Remove any excess grease from the skillet to avoid a greasy sauce.
  4. Add Sauce Ingredients and Simmer: Stir in the tomato sauce, ketchup, brown sugar, yellow mustard, chili powder, Worcestershire sauce, black pepper, salt, onion powder, and paprika. Let the mixture simmer uncovered for 6-8 minutes, stirring occasionally, until the sauce thickens and flavors meld together.
  5. Serve: Spoon the turkey sloppy joe mixture onto hamburger buns and serve immediately while warm. Enjoy this classic comfort food with a healthier twist.

Notes

  • For spicier flavor, increase chili powder or add a dash of hot sauce.
  • Ground turkey breast can be used for a leaner option.
  • Leftovers store well in the refrigerator for up to 3 days.
  • Serve with a side of coleslaw or crispy oven-baked fries for a full meal.
  • To make it gluten-free, use gluten-free hamburger buns.