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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 4 reviews
  • Author: Evelyn
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Mediterranean Quesadillas combine fresh spinach, tangy feta, creamy mozzarella, and crisp red onion inside warm, crispy flour tortillas. Ready in just 15 minutes, they offer a delicious and simple twist on traditional quesadillas with a Mediterranean flair, perfect for a quick lunch or light dinner.


Ingredients

Filling

  • 1 cup fresh spinach, chopped
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 small tomato, diced
  • 1/4 cup red onion, thinly sliced
  • Black pepper, to taste

Others

  • 4 flour tortillas
  • 1 tablespoon olive oil


Instructions

  1. Prepare the filling: In a mixing bowl, combine the shredded mozzarella, crumbled feta, chopped spinach, diced tomato, thinly sliced red onion, and black pepper. Mix everything well to create a uniform filling.
  2. Assemble quesadillas: Lay one flour tortilla flat on a surface and spread one-fourth of the filling mixture evenly over half of the tortilla. Fold the other half over the filling to create a semi-circle.
  3. Heat skillet: Place a non-stick skillet over medium heat and add the tablespoon of olive oil, allowing it to warm but not smoke.
  4. Cook first side: Place the folded quesadilla carefully into the skillet. Cook for 3 to 4 minutes or until the bottom turns golden brown and crisp.
  5. Cook second side: Flip the quesadilla carefully using a spatula and cook the other side for another 3 to 4 minutes until the tortilla is golden and both sides are crispy.
  6. Serve: Remove the quesadilla from heat, slice into wedges, and serve warm to enjoy the melty cheese and fresh vegetable filling.

Notes

  • You can substitute spinach with kale or arugula if preferred.
  • For added spice, sprinkle some chili flakes into the filling.
  • Use whole wheat tortillas for a healthier option.
  • Serve with a side of tzatziki or Greek yogurt for extra flavor.
  • Leftover quesadillas can be refrigerated and reheated in a skillet for best crispness.